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At the Reflection Pool: Remembering MOMMY, the Woman Who Mothered, Loved, Raised and Covered Me – A Heavenly Birthday Reflection

At the Reflection Pool: Remembering MOMMY, the Woman Who Mothered, Loved, Raised and Covered Me – A Heavenly Birthday Reflection

by | Aug 31, 2026 | Activities, Gratitude Practices, Meditation, Mental Health, Mindfulness, Mindfulness and Meditation, Personal Development, Self-Care Routines, Sleep Hygiene, Stress Management, Time Management

Facebook Twitter/X Messenger Email WhatsApp LinkedIn Pinterest Bluesky Threads SOUL & SELF-CARE SUNDAY At the Reflection Pool: Remembering the Woman Who Mothered Me A Heavenly Birthday Reflection Today is August 31st And it sits quietly between two dates that mean...
Soul & Self-Care Sunday: Clear the Clutter — Making Room to Finish Strong

Soul & Self-Care Sunday: Clear the Clutter — Making Room to Finish Strong

by | Aug 16, 2026 | Activities, Building Healthy Relationships, Digital Detox, Financial Wellness, Gratitude Practices, Hobbies and Creative Outlets, Home Organization, Journaling for Self-Reflection, Meditation, Mental Health, Mindfulness, Mindfulness and Meditation, Personal Development, Physical Fitness, Relaxation Techniques, Self-Care Routines, Self-Compassion, Sleep Hygiene, Stress Management, Time Management, Work-Life Balance

Facebook Twitter/X Messenger Email WhatsApp LinkedIn Pinterest Bluesky Threads CLEAR THE CLUTTER: Making Room to Finish Strong August 16, 2026 Good morning, beautiful people, and welcome to another Soul & Self-Care Sunday. I’m Roceania “Roe”...
Why ‘Embodied Wellness’ Will Change the Way You Connect with the Holy Spirit

Why ‘Embodied Wellness’ Will Change the Way You Connect with the Holy Spirit

by | Apr 21, 2026 | Activities, Digital Detox, Meditation, Mental Health, Mindfulness, Personal Development, Physical Fitness, Self-Care Routines, Self-Compassion, Sleep Hygiene, Stress Management, Time Management

Facebook Twitter/X Messenger Email WhatsApp LinkedIn Pinterest Bluesky Threads For a long time, many of us in the Christian community have lived with a bit of a “spiritual ghost” complex. We’ve been taught to focus on our souls and our spirits, often...
🎥 SOUL & SELF-CARE SUNDAY: The Lie, The Truth & The Clock

🎥 SOUL & SELF-CARE SUNDAY: The Lie, The Truth & The Clock

by | Apr 20, 2026 | Activities, Meditation, Mental Health, Mindfulness, Personal Development, Self-Care Routines, Self-Compassion, Sleep Hygiene, Stress Management, Time Management, Work-Life Balance

Facebook Twitter/X Messenger Email WhatsApp LinkedIn Pinterest Bluesky Threads Before the truth can set you free, you have to recognize the lie that’s been holding you hostage. We talk a lot about freedom. We pray for it, we sing about it on Sundays, and we post...
Easter Eggs Along the Journey: When Purpose Feels Crucified, Look Again

Easter Eggs Along the Journey: When Purpose Feels Crucified, Look Again

by | Apr 6, 2026 | Activities, Nutrition and Diet, Outdoor Activities, Personal Development, Physical Fitness, Relaxation Techniques, Self-Care Routines, Self-Compassion, Sleep Hygiene, Stress Management, Time Management, Uncategorized, Work-Life Balance

Facebook Twitter/X Messenger Email WhatsApp LinkedIn Pinterest Bluesky Threads Have you ever felt like you were doing everything right? You followed the “blueprint,” you stayed in prayer, you did the work, and yet everything around you just… stalled?...