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When Life Throws You a Curveball

When Life Throws You a Curveball

by | Jun 7, 2026 | Activities

Soul & Self-Care Sunday When Life Throws You a Curveball Hello beautiful people, and welcome to another Soul & Self-Care Sunday. Now listen, I had plans. I thought I was going to talk about Halftime , that sacred pause where we go into the locker room of life,...
When the Staircase Feels Like a Dead End

When the Staircase Feels Like a Dead End

by | Mar 29, 2026 | Activities, Building Healthy Relationships, Gratitude Practices, Meditation, Mental Health, Personal Development, Self-Care Routines, Self-Compassion, Stress Management, Time Management

Excerpt: Feeling stuck? Sometimes what looks like a dead end is actually a divine reroute. Discover how to trust God’s direction when the path ahead seems closed and learn why “God sees around corners.” Tags: #SelfCare #Faith #PersonalGrowth #Mindfulness...
7 Mistakes You’re Making With Your Boundaries (and How to Fix Them for Good)

7 Mistakes You’re Making With Your Boundaries (and How to Fix Them for Good)

by | Mar 29, 2026 | Activities, Gratitude Practices, Mindfulness, Mindfulness and Meditation, Personal Development, Relaxation Techniques, Self-Care Routines, Stress Management, Work-Life Balance

Hey there, Soul & Self-Care family! I know life has been a whirlwind lately, believe me, I’m right there with you (shoutout to everyone juggling big projects and busy seasons!). But in the middle of all the “doing,” it’s so easy to let our...
The Poignant Power of a Goal

The Poignant Power of a Goal

by | Jan 11, 2026 | Gratitude Practices, Meditation, Mental Health, Mindfulness and Meditation, Personal Development, Relaxation Techniques, Self-Care Routines, Stress Management, Work-Life Balance

Soul & Self-Care Sunday | January 2026 “Goals don’t demand perfection — they invite intention.” Opening Reflection   January always shows up loud.New calendars. New planners. New expectations.And sometimes… old shame. We’re told: Do more. Be better. Fix...