by soulandselfcaresunday_6bnn5n | Aug 9, 2026 | Mental Health, Mindfulness and Meditation, Outdoor Activities, Self-Care Routines, Stress Management, Time Management, Work-Life Balance
Love Has Four Paws: Lessons From My Snowball Good morning, family, and welcome to another Soul & Self-Care Sunday. Today is going to be a little different. Because today, I want to celebrate somebody very special in my life. He’s loyal. He’s opinionated. He knows...
by soulandselfcaresunday_6bnn5n | May 25, 2026 | Activities, Mindfulness and Meditation, Relaxation Techniques, Work-Life Balance
As the calendar turns toward late May, there is a shift in the air. The sun hangs a little longer in the sky, the gardens in the San Fernando Valley begin to reach their full bloom, and for many, the focus shifts to the long-awaited arrival of summer. We start...
by soulandselfcaresunday_6bnn5n | Apr 27, 2026 | Activities, Meditation, Mental Health, Mindfulness, Mindfulness and Meditation, Personal Development, Relaxation Techniques, Self-Care Routines, Self-Compassion, Stress Management, Time Management
Let’s be honest for a second, how do your morning prayers usually sound? If you’re anything like the rest of us, they can start sounding suspiciously like a divine grocery list. “Lord, bless me with this.” “Lord, open that door.” “Lord, increase, enlarge, elevate,...
by soulandselfcaresunday_6bnn5n | Apr 26, 2026 | Activities, Self-Care Routines, Self-Compassion, Stress Management, Time Management, Work-Life Balance
What if the way you start your day is the exact reason you feel “off” by noon? We’ve all been there. You wake up, and before your feet even hit the floor, your hand is reaching for that smartphone. You check your emails, you scroll through social media,...
by soulandselfcaresunday_6bnn5n | Mar 23, 2026 | Activities, Gratitude Practices, Journaling for Self-Reflection, Meditation, Mental Health, Mindfulness, Personal Development, Physical Fitness, Relaxation Techniques, Self-Care Routines, Self-Compassion, Stress Management, Time Management, Work-Life Balance
Are you just managing your soul or allowing God to transform it? Explore the “Beautiful Apartment” parable and discover how decorating dysfunction isn’t enough for true healing. Learn how to move from coping to surrender, align your heart with...
